fab.u: creating your own luck, creative intelligence, fear of failure and other ideas to help maximize your potential…

“You are what you settle for,” Janis Joplin admonished in her final interview. “You are ONLY as much as you settle for.” In Maximize Your Potential: Grow Your Expertise, Take Bold Risks & Build an Incredible Career (public library), which comes on the heels of their indispensable guide to mastering the pace of productivity and honing your creative routine, editor Jocelyn Glei and her team at Behance’s 99U pull together another package of practical wisdom from 21 celebrated creative entrepreneurs. Despite the somewhat self-helpy, SEO-skewing title, this compendium of advice is anything but contrived. Rather, it’s a no-nonsense, experience-tested, life-approved cookbook for creative intelligence, exploring everything from harnessing the power of habit to cultivating meaningful relationships that enrich your work to overcoming the fear of failure.

In the introduction, Glei affirms the idea that, in the age of make-your-own-success and build-your-own-education, the onus and thrill of finding fulfilling work falls squarely on us, not on the “system”:

If the twentieth-century career was a ladder that we climbed from one predictable rung to the next, the twenty-first-century career is more like a broad rock face that we are all free-climbing. There’s no defined route, and we must use our own ingenuity, training, and strength to rise to the top. We must make our own luck.

Stressing the importance of staying open and alert in order to maximize your “luck quotient,” Glei cites Stanford’s Tina Seelig, who writes about the importance of cultivating awareness and embracing the unfamiliar in her book What I Wish I Knew When I Was 20:

Lucky people take advantage of chance occurrences that come their way. Instead of going through life on cruise control, they pay attention to what’s happening around them and, therefore, are able to extract greater value from each situation… Lucky people are also open to novel opportunities and willing to try things outside of their usual experiences. They’re more inclined to pick up a book on an unfamiliar subject, to travel to less familiar destinations, and to interact with people who are different than themselves.

But “luck,” it turns out, is a grab-bag term composed of many interrelated elements, each dissected in a different chapter. In a section on reprogramming your daily habits, Scott H. Young echoes William James and recaps the science of rewiring your “habit loops”, reminding us how routines dictate our days:

If you think hard about it, you’ll notice just how many “automatic” decisions you make each day. But these habits aren’t always as trivial as what you eat for breakfast. Your health, your productivity, and the growth of your career are all shaped by the things you do each day — most by habit, not by choice.

Even the choices you do make consciously are heavily influenced by automatic patterns. Researchers have found that our conscious mind is better understood as an explainer of our actions, not the cause of them. Instead of triggering the action itself, our consciousness tries to explain why we took the action after the fact, with varying degrees of success. This means that even the choices we do appear to make intentionally are at least somewhat influenced by unconscious patterns.

Given this, what you do every day is best seen as an iceberg, with a small fraction of conscious decision sitting atop a much larger foundation of habits and behaviors.

We can’t, however, simply will ourselves into better habits. Since willpower is a limited resource, whenever we’ve overexerted our self-discipline in one domain, a concept known as “ego depletion” kicks in and renders us mindless automata in another. Instead, Young suggests, the key to changing a habit is to invest heavily in the early stages of habit-formation so that the behavior becomes automated and we later default into it rather than exhausting our willpower wrestling with it. Young also cautions that it’s a self-defeating strategy to try changing several habits at once. Rather, he advises, spend one month on each habit alone before moving on to the next — a method reminiscent of the cognitive strategy of “chunking” that allows our brains to commit more new information to memory.

As both a lover of notable diaries and the daily keeper of a very unnotable one, I was especially delighted to find an entire section dedicated to how a diary boosts your creativity — something Virginia Woolf famously championed, later echoed by Anaïs Nin’s case for the diary as a vital sandbox for writing and Joan Didion’s conviction that keeping a notebook gives you better access to yourself.

Though the chapter, penned by Steven Kramer and Teresa Amabile of the Harvard Business School, co-authors of The Progress Principle, along with 13-year IDEO veteran Ela Ben-Ur, frames the primary benefit of a diary as a purely pragmatic record of your workday productivity and progress — while most dedicated diarists would counter that the core benefits are spiritual and psychoemotional — it does offer some valuable insight into the psychology of how journaling elevates our experience of everyday life:

This is one of the most important reasons to keep a diary: it can make you more aware of your own progress, thus becoming a wellspring of joy in your workday.

Citing their research into the journals of more than two hundred creative professionals, the authors point to a pattern that reveals the single most important motivator: palpable progress on meaningful work:

On the days when these professionals saw themselves moving forward on something they cared about — even if the progress was a seemingly incremental “small win” — they were more likely to be happy and deeply engaged in their work. And, being happier and more deeply engaged, they were more likely to come up with new ideas and solve problems creatively.

Even more importantly, however, they argue that a diary offers an invaluable feedback loop:

Although the act of reflecting and writing, in itself, can be beneficial, you’ll multiply the power of your diary if you review it regularly — if you listen to what your life has been telling you. Periodically, maybe once a month, set aside time to get comfortable and read back through your entries. And, on New Year’s Day, make an annual ritual of reading through the previous year.

This, they suggest, can yield profound insights into the inner workings of your own mind — especially if you look for specific clues and patterns, trying to identify the richest sources of meaning in your work and the types of projects that truly make your heart sing. Once you understand what motivates you most powerfully, you’ll be able to prioritize this type of work in going forward. Just as important, however, is cultivating a gratitude practice and acknowledging your own accomplishments in the diary:

This is your life; savor it. Hold on to the threads across days that, when woven together, reveal the rich tapestry of what you are achieving and who you are becoming. The best part is that, seeing the story line appearing, you can actively create what it — and you — will become.

The lack of a straight story line, however, might also be a good thing. That’s what Jonathan Fields, author of Uncertainty: Turning Fear and Doubt into Fuel for Brilliance and creator of the wonderful Good Life Project, explores in another chapter:

Every creative endeavor, from writing a book to designing a brand to launching a company, follows what’s known as an Uncertainty Curve. The beginning of a project is defined by maximum freedom, very little constraint, and high levels of uncertainty. Everything is possible; options, paths, ideas, variations, and directions are all on the table. At the same time, nobody knows exactly what the final output or outcome will be. And, at times, even whether it will be. Which is exactly the way it should be.

 

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source: brainpickings.org

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